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overwhelmed?


Ever have one of those days (or weeks, or months) where you are just overwhelmed?  Life has turned upside down and you don’t think you can handle it all?  Struggling to stay afloat yourself, you don’t feel like serving others. You struggle to see God’s goodness in the “hiccups” of your day. Life is too much and you just want to sleep for days.

To one degree, that’s where I’ve been tempted the past few weeks.  I recently got married and have found my life completely thrown upside down.  Clothes and cans of food are still in boxes, I have never done this “wife” thing before and want to do it well but am not completely sure what that looks like, and no matter how well I plan, hiccups seem to take over my day.   I’ve cried a lot.  I’ve been angry a lot.  I’ve struggled with the fact that God knows I just want to start this season of my life well, and yet I find myself struggling with bitterness, anger and exhaustion.   I want to hide from the world.

I’ve spent a lot of time asking God what my response should be.  I’m called to love my enemies.  What about folks who cause extra work in my already busy schedule? Do I have to love them too?  yes.  What about the times when I’m just tired and want to sleep? Do I have to care and serve then?  yes.  What about when my plans are continually interrupted?  Can I trust God’s control over my life then?  yes.

But how do I do this?  I am one person and honestly don’t have the strength to do it all.  There are just too many plates to spin.  That’s where I’m grateful for God’s promises…  it’s what I need to cling to at times like this when I am tempted to feel overwhelmed…

God is our refuge and strength, an ever-present help in trouble.  Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.  (Psalm 46:1-3)

But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”  “Martha, Martha,” the Lord answered, “you are worried and upset about many things, but only one thing is needed…  (Luke 10: 40-42)

My soul finds rest in God alone; my salvation comes from him. He alone is my rock and my salvation; he is my fortress, I will never be shaken. (Psalm 62:1-2)

Lord, you have assigned me my portion and my cup; you have made my lot secure.  The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.  I will praise the LORD, who counsels me; even at night my heart instructs me.  I have set the LORD always before me.  Because he is at my right hand, I will not be shaken.  (Psalm 16:5-8)

No matter the season, no matter the events of the day, I can trust my God.  He is the foundation upon which everything else is built.  So, with confidence I can both rest and walk forward knowing that my foundation is sure and my God is always faithful.

[copyright, 2010, Emily Riley; A Sacrifice of Praise]

I feel … but God says …


There are many times in my life when how I feel does not match what the Bible says is true.  My emotions and feelings overtake what my mind and heart believes.  At those times, one thing I’ve found to be really helpful is to take one bit of Scripture and apply it to that one part of my life where I’m struggling.    Often I will study and memorize these Scriptures that apply to my area of struggle.  And as I do this, I find that God is faithful to help me in my struggle.  Here are some examples that are helpful for me…

When I feel burdened by my sin and unable to approach the holy God … the Bible says, “For we do not have a high priest who is unable to sympathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet was without sin. Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.”  (Hebrews 4:15-16) Also, “you, who once were alienated and hostile in mind, doing evil deeds, he has now reconciled in his body of flesh by his death, in order to present you holy and blameless and above reproach before Him.”  Colossians 1:21-23

When I feel weary and too tired to take another step … God says, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

When I feel bound by circumstances and fear of man … God promises He is with me.  “In my anguish I cried to the LORD, and he answered by setting me free. The LORD is with me; I will not be afraid. What can man do to me?” Psalm 118:5-6

When I feel like God’s love is gone …the Bible says, “for I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.”  Romans 8:28-29

When I feel like sin has power over me … the Bible says, “Let not sin therefore reign in your mortal body, to make you obey its passions. Do not present your members to sin as instruments for unrighteousness, but present yourselves to God as those who have been brought from death to life, and your members to God as instruments for righteousness. For sin will have no dominion over you, since you are not under law but under grace.”  Romans 6:12-14

How about you? What are some verses that encourage you when you are struggling?  I’d encourage you to memorize them, carry them on little cards and keep them with you throughout the day.  God is faithful and His Word is powerful!  When your emotions seem out of control, remember that the God who created emotions is there to help.

[copyright, 2010, Emily Schankweiler; A Sacrifice of Praise]